Monday, August 15, 2016

Sprouting fenugreek


Ingredients:

Fenugreek seeds - 1 cup
Water 

Method:

1) Wash the dry fenugreek seeds.
2) Fill the water just above the fenugreek seeds and soak them overnight.
3) Rinse well and keep it in a air tight container with its lid 3/4 covered for over 2 days.
4) You can also keep the seeds in a damp cloth.

Tasty sprouted fenugreek seeds ready to eat directly or as salad or add them in curries.

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